How to Treat Adult ADHD
Treatment of adult ADHD is a combination. In general, counseling is used together with medication to help promote functional behavior patterns. Counseling may include cognitive behavioral therapy, which gives patients the ability to manage their emotions and behaviors, as well as a variety of other strategies.
treatment adult adhd involves teaching the patient to recognize and correct potentially self-destructive behavior. It usually is limited in time and focuses on quantifiable behavior, like improving sleep patterns or decreasing panic attacks. It is also a common method of treating various mental health conditions, including depression and anxiety. It often includes cognitive techniques like dialectical behavior therapy and cognitive-behavioral therapy, which target emotions and thoughts that are maladaptive. Exposure therapy may be used to help people overcome phobias and fear.